Presence - Connection - Flow
Infrared heat pad to warm the body up & help you get into our breathing
+ VR Breath Journey
A combination of Deep tissue work, Aruwedic Yoga massage and traditional Chinese massage.
+ Chineisng fire cupping
For pain relief , increase in local blood circulation and oxygen via gentle motion of the entire body, energy increase, mental focus, stable back support alignment (used lying flat), promotes lymph drainage
Breath & flow to a relaxing & curated music or add your own to my playlist and just drift away.